COUNSELLING + EXECUTIVE COACHING
Creating space for what comes next.
A supported space to pause, think more clearly, and move forward with intention. For individuals and leaders ready to do the work.
WHAT WE OFFER
Two practices.
One philosophy.
01 COUNSELLING
Make better decisions about the things that matter most.
Designed to help you develop greater clarity, perspective, and practical tools for change.
Whether you're facing a major life transition or a quieter but persistent sense that something needs to shift, Comma + Co is the space to work it through.
02 EXECUTIVE COACHING
Lead with more clarity and intention without burnout.
For senior leaders who want to perform at their best. Whether you're managing complexity, refining your leadership style, navigating a major transition or building a high-performing team, Comma + Co is the space to think, plan, and act with precision.
In writing, a comma signals a pause. It doesn't stop a sentence - it creates room inside it. We do the same for the humans we work with: creating the internal space where old responses lose their grip, and genuine choice becomes possible.
THE COMMA + CO APPROACH
WHO WE WORK WITH
No two people’s stories are the same.
If you’re here, you might just be ready to share yours.
Our clients arrive from very different places. Some are in the middle of something difficult; some are just ready to live differently. What they share isn't a situation; it's a decision that something has to change.
You’re carrying something it’s time to put down.
You’re at an inflection point in work, relationships, or how you understand yourself.
You’re here because you want something to be different.
You’re capable. But something still isn’t working the way you want it to.
HOW IT WORKS
Getting started is easy.
Our clients arrive from very different places. Some are in the middle of something difficult; some are just ready to live differently. What they share isn't a situation; it's a decision that something has to change.
01
A conversation
A free 15-minute call to understand what you're looking for, and whether we're the right fit. No obligation, no pressure.
↗ Online booking is securely managed through Halaxy. The booking page will open in a new tab.
02
Your sessions
Regular, confidential sessions shaped around you. In-person in Melbourne or online, at a cadence that works for your life.
03
The work unfolds
Meaningful change takes time. We work with you across sessions, adjusting our approach as your goals and understanding evolve.
COMMA + CO IMPACT
What clients say
about the work.
The experiences below were shared voluntarily and with permission. All identifying details have been removed to protect confidentiality. Therapeutic outcomes vary and your experience will be unique to you.
Clearer, lighter, and more like myself, for the first time in a long time.
"The work hasn't been about fixing myself or forcing change. It's been about understanding what's really going on, and that's where things have shifted. I leave sessions feeling clearer, lighter, and more like myself for the first time in a long time."
Chloe*, 32 – Melbourne
Understood, rather than analysed or worked on.
"From the start, I felt understood rather than analysed or 'worked on'. She has a way of asking questions that cut through the noise without ever feeling confronting, and she holds space in a way that feels calm, steady, and deeply respectful."
Claudia*, 30 – Melbourne and online
Language for long-standing patterns, and how I see myself has shifted.
"Working with Kate has helped me understand how my mind works, not just what I feel. She's given me language for long-standing patterns and protective behaviours, which has shifted how I see myself, with more clarity, balance, and compassion."
Lara*, 47 – In-person and online
The kind of growth that actually changes day-to-day living.
"I'm less reactive, more reflective, and clearer in how I show up in relationships and life. The growth hasn't been flashy, but it's been real and lasting, the kind that actually changes day-to-day living."
Lucy*, 48 – Melbourne and online
ABOUT COMMA + CO
Change begins with
how you are met.
We believe people do their most honest thinking when they feel understood, not managed; challenged, not judged; and supported without having their agency taken away.
Founded by counsellor and executive coach Kate Reddin, Comma + Co is built for the complexity of being human. We pay attention to what is said, what isn’t, and the patterns beneath both. We ask the questions that create movement, without rushing the answers that need time.
We don’t mistake the pause for the destination. We use it to create room for clearer thinking, more deliberate choices, and change that reaches beyond the session.
TAKE THE FIRST STEP
Ready to begin?
Begin with a free 15-minute conversation about what brings you here and what you’re looking for. There’s no obligation and no pressure, just a chance to see whether we’re the right fit.
COMMA + CO BLOG
Insights you can apply in the wild.
Thoughtful perspectives on the experiences, relationships, and decisions that shape us, offering a clearer way to understand what’s happening and consider what might come next.
LET’S STAY CONNECTED
Something worth pausing for.
Occasional notes on the patterns that shape how we live, work, and relate, with ideas to help you respond with greater clarity and choice.